Free easy meditation once a week on Monday
we start at 20:00 UTC+1, which is time in Praha, Berlin, Rom
Due to requests of participants, it happens now on Mondays
ZOOM link:
https://us02web.zoom.us/j/83316760766?pwd=WTFweDcyMHhBOUdleGpsa1lydlUxZz09
Click that link or copy it and put it into your browser. Same link works also for the advanced free meditation.
At first time use, Zoom will install a software. So please do it before the meditation starts.
The meeting room will be opened 10 min before the mediation. You can use the time befor meditation to chat.
We start on time.
It's really easy and after a while you might want to do it for yourself.
Of course you can do an audio-recording of the guided meditation for yourself.
Running the Energy Cleaning-Meditation:
Preparation:
You sit down relaxed and comfortably in a position you like and feel good with for a while.
You can use a chair, the couch or go into lotus-posture or stand up - as you like.
Not possible is lying down because your head has to be up higher than the rest of the body.
Then you locate your crown-chakra and knock on it gently, like knocking on a door.
The Crown-Chakra is not at the highest point of the head.
Feel up in front of your ears and you will find a softer spot or a ditch in your scull.
Knocking at and feeling the spot makes it easier to put your awareness there during the meditation.
As simple it is, don't underestimate the effects:
1. You get sure connection with your Crown-Chakra, which is the gateway to all higher levels of consciousness.
2. You train your ability to move your consciousness, awareness and energy.
These two are a needed basic abilities for higher level work.
You are free to choose if you do both meditations. The advanced meditation cannot hurt you, but you might feel strange at the first few times. Join it only if you did the cleaning meditation before.